Read the signals
Understand everyday cues around feeding, sleep, crying, digestion, and connection.
Birth to 12 weeks
A practical guide for the first 12 weeks: what to notice, what you can try, and when it is time to ask for help.
Made for new parents and caregivers who want clear, calm guidance they can return to in the middle of a real day.
A calmer starting point
Short explanations and practical examples help you make sense of common moments without expecting every baby to follow the same schedule.
Understand everyday cues around feeding, sleep, crying, digestion, and connection.
Use simple, flexible ideas and quick-reference tools when a moment feels hard to sort out.
Find guidance on when to contact a clinician and when to seek urgent care.
What is included
The same content is provided in phone-friendly and US Letter print formats, so you can read it wherever it works best for you.
Inside the guide
Before you buy
Read selected pages from the actual guide and companion toolkit. The free preview shows the writing, layout, and quick-reference format you’ll receive.
Open the free preview (PDF)A note for caregivers
This guide is educational and is not a substitute for medical advice, diagnosis, or treatment. If you are concerned about your baby, contact a qualified healthcare professional. For urgent symptoms, seek urgent care.